World Mental Health Day: Ten Tips To Manage Your Emotional Well-being

 

The theme “Mental health is a human right” aims to drive actions promoting and protecting everyone’s mental health as a universal human right. 

This subject emphasizes the necessity of assuring that everyone, regardless of age, socioeconomic class, or background should have access to high-quality mental health care and support.

The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work and what more needs to be done to make mental health care a reality for all.

Good mental health has become a luxury. According to the World Health Organisation, one in eight people worldwide lives with mental health conditions.

Effective treatment coverage remains extremely low as the gap between people needing care and those with access to care remains substantial.